Relationship Counseling ~ Anahata is committed to loving, authentic connections, and so we offer ongoing deepenings, trainings, retreats and individual counseling sessions for couples and individuals seeking greater interpersonal fulfillment.
We use a combination of modalities to promote deeper intimacy with self and other —
- heart presence
- authentic communication
- breathing and visualization
- deeper wisdom/shadow work
- transformation using the elements of nature
- journaling and other self-awareness activities
- somatic/body-based awareness and practices
- nurturing, fun, playful and romantic activities!
We offer a free introductory phone call to get to know us and our way of working together! Contact Luke or Ashera to set up a private session, and check our online calendar for the next upcoming relationship workshop! LukeStaengl@mindspring.com or KathrynAshera@gmail.com